Mindfulness in Seniors Health Care: A New Tool in the Toolbox
Elisabeth Drance, MD, FRCPC

This experiential workshop will introduce health care practitioners to the many ways that mindfulness practice can support them personally and professionally.

What other tools in health care can help us to develop wisdom and compassion that strengthens our own well-being, assists us to be more effective with our patients/clients, and improves our ability to support each other in team settings?

Join us for a taste of what mindfulness practice (meditation and mindfulness in the here-and-now of life) can look like, and how it can serve to strengthen you in your multiple roles -  as a parent, a partner, a health care provider, and  a citizen of this world.